First, wash your face and brush teeth
Teeth is more important than in the morning before going to bed, not only to clear the mouth sediments, and help protect the teeth, but also help for sleep peacefully. Watching TV, computer, remember to wash your face. TV and computer are all because of radiation for a long time to watch will stay in our skin, wash your face before going to bed can be some of these dust particles and radiation, clean, moncler sale in... Continuar leyendo
q: I grew up on a natural black skin, it can be white? If not is there a way to improve?
1, the beauty who would not mind it, I think everyone will try for their own beauty away many ways, in fact, your problem many people have tried this, cheap moncler but the effect is not very ideal, after all, is a natural the skin is not it? way to be acquired through the effect of white is not ideal, but I think slightly darker skin is not a big problem ah. In many of ... Continuar leyendo
Black rice
Black rice hard and rough, and is not suitable for cooking, porridge better. Sorghum, rice or black rice and northeast by the ratio of 1:10 with porridge, or black rice and chicken, fish soup together, taste fancier.
Brown rice
Brown rice should be cooked and delicious, the best first brown rice soaked for two hours. Brown rice or red rice can be cooking alone or mixed with white rice cooking, porridge cooking can be. Appropriate amount of millet to boil for about 30 minutes, and then... Continuar leyendo
1 swimming
Summer swimming is effective way to lose weight one of the most pleasant, and consumption of calories is also very impressive oh. Such as the disc can be consumed every 30 minutes to swim 470 kilocalories. Swimming every day for half an hour, plus proper diet, you can quickly lose body fat accumulation.
2 playing squash
Great playing squash calories consumed in a short time you can achieve better weight loss... Continuar leyendo
Sebum secretion will not only lead to sebum block the pores, while easy to form melanin pigment, the black dots increased significantly. Especially oil secretion by the former twelve days suddenly become strong, t-parts can be coated with a layer of more than usual balance oil secretion of the essence. Teach you the following methods of maintenance period.
Skin features:
1, the sebaceous glands was strong, resulting in too much... Continuar leyendo
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